What a difference a week makes. Our temperature today reached 64 degrees with mostly sunny skies. What a pick-me-up! Later this week we could be under severe thunderstorm watch. Our Farmers Market begins the first weekend of April and sign up is the last week of March. I'm seriously thinking about reserving a spot to sell my aprons, toddler bucket hats, and other items I've been sewing. Stay tuned.
I may repeat things I've already posted. It's not due to age. I'm too lazy to go back and reread what I blogged previously. I've joined the Murphy Health and Fitness gym that's located right across from Konhete Park where I walk so I can swim now too. I didn't realize how much I missed being in the water. The other gym, Erlanger Fit Plus membership runs out in September. Cliff and I belonged to it since moving here and it has a great rehab program that both of us have used at different times. One time I asked a therapist about knee discomfort/pain and he showed me ways to strengthen quads and leg muscles to prevent knee weakness. Cliff did PT a few times for back discomfort due to belly pulling on his back muscles. After the PT a patient get a free month at the gym. We did Zumba and yoga classes together. But now I need to swim. Pool is heated when the temperatures cool down. Our mornings have bee...
Comments