Weather is crazy.................. We've been high 20's to low 30's most mornings when we get up so I've been bringing the last few potted plants I want to save in at night then placing them back out in the sun each morning. Days have been high 60's to mid 70's and sunny. This morning when we got up at 5:30, the temp was 50. Max woke us up with her barfing noise and the sound of construction in the litter box. I took my coffee out on the porch with her and listened to the quiet. Many mornings the cry of coyotes can be heard from the caves in our mountain. This morning was absolute quiet, not even a breeze rustling the remaining dead oak leaves. Dark clouds sailed quickly overhead setting us up for the cold front that will bring rain and cooler temperatures later today. Fall has been kind to us. We have seasoned firewood stacked by the French doors on the back porch and I've been collecting some good novels for the raw afternoons. The impending winter weather doesn't bother me as much as it bothers Cliff. He hates the cold and wishes he were still in Florida. There are so many different things I can get involved in when the season changes. If anyone in Florida wants to rent out a room for few months, he'd greatly appreciate it.
I may repeat things I've already posted. It's not due to age. I'm too lazy to go back and reread what I blogged previously. I've joined the Murphy Health and Fitness gym that's located right across from Konhete Park where I walk so I can swim now too. I didn't realize how much I missed being in the water. The other gym, Erlanger Fit Plus membership runs out in September. Cliff and I belonged to it since moving here and it has a great rehab program that both of us have used at different times. One time I asked a therapist about knee discomfort/pain and he showed me ways to strengthen quads and leg muscles to prevent knee weakness. Cliff did PT a few times for back discomfort due to belly pulling on his back muscles. After the PT a patient get a free month at the gym. We did Zumba and yoga classes together. But now I need to swim. Pool is heated when the temperatures cool down. Our mornings have bee...
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