Just a quick post...................
This is my new Medical Guardian Mini-lite portable protection device. Now if I fall and roll down the mountain while gardening or fall and can't get up it will call Monte Alban and have them deliver Mexican takeout and a Margarita to my address. Just kidding................ If I need help I press the button and can communicate back and forth with a real human. If I don't respond medics will be dispatched to my address. This allows me more independence and removes worry or concerns from my children. The lockbox didn't arrive with this order but will arrive Wednesday or Thursday. I'll wear it when showering but not to be submerged in the gym pool.
Happy Summer Solstice! It was a beautiful start to this day. The typical mountain fog had settled in when I got up at 6:30 but burned off shortly after. I always go outside when I first get up, scan for wildlife, and walk around soaking in the morning peace and calm. Did about 20 minutes of stretchy yoga, showered and had a light breakfast of cream of buckwheat with ghee-fried peaches. I still felt a little full from eating Italian food with Janice last night. We go out at 4:30 and take our time eating and talking, have a glass of wine and Friday night is dessert night. Janice is doing better. It'll be a year in August since she lost Ernie. I left the breakfast dishes in the sink and headed to our Murphy Farmers Market. First stop was "Healing Ways" produce farmers for fresh Swiss chard, butter crunch lettuce, and a bunch of young summer squash and zucchini since all of mine are falling off the plants....
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