I think we're finally out of the drought cycle as we've had days and days of rain with no complaints heard from anyone. As of today, we've probably had about three inches. We actually got excited to see a trickling little stream flow down the rocks on Boulder Creek Rd. We need many more weeks of rain to soak the forest floors and extinguish the still burning fires. We've had a few cold nights and only lit a fire a few times, but there's a big push of cold air heading our way this week with temperatures dropping into the teens at night and 30-40 degrees for daily highs. It's winter soup and cornbread time again.
I may repeat things I've already posted. It's not due to age. I'm too lazy to go back and reread what I blogged previously. I've joined the Murphy Health and Fitness gym that's located right across from Konhete Park where I walk so I can swim now too. I didn't realize how much I missed being in the water. The other gym, Erlanger Fit Plus membership runs out in September. Cliff and I belonged to it since moving here and it has a great rehab program that both of us have used at different times. One time I asked a therapist about knee discomfort/pain and he showed me ways to strengthen quads and leg muscles to prevent knee weakness. Cliff did PT a few times for back discomfort due to belly pulling on his back muscles. After the PT a patient get a free month at the gym. We did Zumba and yoga classes together. But now I need to swim. Pool is heated when the temperatures cool down. Our mornings have bee...
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