It's convenient to have enough leftovers from a meal sometimes to warm up later for another meal. I used to chuckle at my parents saving small amounts of leftover vegetables that hardly seemed worth using space in the refrigerator. But every small amount eventually went into a soup or some concoction that ended up being eaten. A few weeks ago we had about 1/2 cup of corn left from our supper that could be thrown into a soup so I left it cooling on the counter. Most of the time I remember to cover things with Saran wrap within an hour after clean up. About three hours later I went to the kitchen to set up my coffee maker for morning and discovered the corn was still sitting on the counter. I hemmed and hawed.........hmmmm.......wondering whether to pitch it in the trash or save it. It got covered with Saran and placed in the fridge. When I get home from Zumba and yoga, I'm hungry and usually grab an apple or some leftovers to hold me until I get our lunch made. The corn got microwaved and I ate it while making us a tuna sandwich. A short time later, I had pain under my ribs and as time passed, it worsened. Cliff got busy doing things and didn't notice and I never told him until a few hours later when I couldn't stand it longer. I gobbled one of his Tums but that didn't seem to help. Of course I was afraid I was having a heart-attack and I know that women present differently than men. I kept thinking if I die of something I could have prevented, I'm going to be really ticked! So I finally told him. He went through his medical assessment with me and said calmly, "you're not having a heart-attack. Call your doctor and tell him what you ate." I related everything to the doc and he said I wasn't having a heart-attack. He explained that the corn sat out on the counter too long, then was heated up in the microwave, and started a fermenting process. Isn't white lightning made with corn? I was making hooch, 160 proof! It took a few hours for the bloating and discomfort to subside. I haven't been able to even look at corn since.
I may repeat things I've already posted. It's not due to age. I'm too lazy to go back and reread what I blogged previously. I've joined the Murphy Health and Fitness gym that's located right across from Konhete Park where I walk so I can swim now too. I didn't realize how much I missed being in the water. The other gym, Erlanger Fit Plus membership runs out in September. Cliff and I belonged to it since moving here and it has a great rehab program that both of us have used at different times. One time I asked a therapist about knee discomfort/pain and he showed me ways to strengthen quads and leg muscles to prevent knee weakness. Cliff did PT a few times for back discomfort due to belly pulling on his back muscles. After the PT a patient get a free month at the gym. We did Zumba and yoga classes together. But now I need to swim. Pool is heated when the temperatures cool down. Our mornings have bee...
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