I just made fudge! I've been cra-a-ving chocolate and sugar. That's a recipe for fudge! Must be the cold air here (44 for the high) and the snow in the forecast for Saturday. As I flipped through some of my old recipe cards, I found the original six-minute fudge recipe that I first made back on October 13, 1959! All the healthy articles tell dieters that to satisfy that sugar craving, you should eat almonds (does Almond Joy count), chew sugar-free gum (e-ew), eat rice cakes or styrofoam peanuts, or eat a piece of fruit......chocolate covered cherries? I just satisfied my craving......... I made fudge! Before I devour it all, I'll package most of it and mail it to Lauria.....she's also craving fudge.
I may repeat things I've already posted. It's not due to age. I'm too lazy to go back and reread what I blogged previously. I've joined the Murphy Health and Fitness gym that's located right across from Konhete Park where I walk so I can swim now too. I didn't realize how much I missed being in the water. The other gym, Erlanger Fit Plus membership runs out in September. Cliff and I belonged to it since moving here and it has a great rehab program that both of us have used at different times. One time I asked a therapist about knee discomfort/pain and he showed me ways to strengthen quads and leg muscles to prevent knee weakness. Cliff did PT a few times for back discomfort due to belly pulling on his back muscles. After the PT a patient get a free month at the gym. We did Zumba and yoga classes together. But now I need to swim. Pool is heated when the temperatures cool down. Our mornings have bee...
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