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At the end of August Mark and his marathon partner, Vicki, shared marathon miles in Kansas City, MO.  I had never heard of sharing the miles.  Vicki ran the first and third segment and Mark ran the second and fourth.  Last year Mark joined the CrossFit gym in Kansas City, MO.  He finds the workouts extremely challenging and team camaraderie refreshing.  The way he describes his workouts to me is like training to be a Navy Seal!    In January he'll be running the Disney Marathon in Florida.  GO Mark!

Comments

ralph said…
love that he is doing this!! i wish i had his determination and drive. :)
October 2, 2011 at 11:10 AM
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