I like aging gracefully and becoming more assertive in my wants and needs. Monday I called my rheumatologist and told her I was tired of sitting around and not being able to move. This Friday will be six weeks since I began the hydroxychloroquine for rheumatoid arthritis and my body still may not feel the effects for another two to six weeks. I haven't been able to attend my Pilates/yoga classes because once I'm down on my mat, class is over by the time I get back on my feet for mountain pose. I requested a Rx for PT at our gym/rehab center. I know swimming would benefit me, but our gym doesn't have a pool. I'm psyched! My evaluation is today at 12:45 pm. Time to send the buzzards away to circle somewhere else.
Happy Summer Solstice! It was a beautiful start to this day. The typical mountain fog had settled in when I got up at 6:30 but burned off shortly after. I always go outside when I first get up, scan for wildlife, and walk around soaking in the morning peace and calm. Did about 20 minutes of stretchy yoga, showered and had a light breakfast of cream of buckwheat with ghee-fried peaches. I still felt a little full from eating Italian food with Janice last night. We go out at 4:30 and take our time eating and talking, have a glass of wine and Friday night is dessert night. Janice is doing better. It'll be a year in August since she lost Ernie. I left the breakfast dishes in the sink and headed to our Murphy Farmers Market. First stop was "Healing Ways" produce farmers for fresh Swiss chard, butter crunch lettuce, and a bunch of young summer squash and zucchini since all of mine are falling off the plants....
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