Yesterday we made our last trip to Wally-World, after having scrambled eggs with jalapenos, onions, and green peppers for breakfast at the diner, to buy things we think we can't do without while being holed on the mountain. Observing what people can't do without when preparing for a hurricane or snowstorm is entertainment in itself. During this visit, items that filled the shopping carts in order of importance were beer, soda, water, and toilet paper. I bought more bird seed and cat food. Cliff has enough fuel for the generator if we lose power again and the little red car is parked down at the bottom of the mountain. Let it snow............
I may repeat things I've already posted. It's not due to age. I'm too lazy to go back and reread what I blogged previously. I've joined the Murphy Health and Fitness gym that's located right across from Konhete Park where I walk so I can swim now too. I didn't realize how much I missed being in the water. The other gym, Erlanger Fit Plus membership runs out in September. Cliff and I belonged to it since moving here and it has a great rehab program that both of us have used at different times. One time I asked a therapist about knee discomfort/pain and he showed me ways to strengthen quads and leg muscles to prevent knee weakness. Cliff did PT a few times for back discomfort due to belly pulling on his back muscles. After the PT a patient get a free month at the gym. We did Zumba and yoga classes together. But now I need to swim. Pool is heated when the temperatures cool down. Our mornings have bee...
Comments